Month: January 2020

Tax office foundation communities

Foundation Communities helps during Tax Season

FacebooktwitterlinkedinFacebooktwitterlinkedin

Tax season is officially underway, and Foundation Communities has 7 tax sites throughout Austin and Round Rock through April 15. All of their tax preparation services are FREE and available to anyone who makes less than $55,000/year. Please help them spread the word! Drop off is available at all 7 sites for anyone who wants to drop off their tax documents and pick up their completed return the following week. When coming in for tax prep, all tax clients would need to bring photo IDs for primary taxpayer and spouse, SSN/ITIN for everyone on the return, and all 2019 tax documents.

More information is available on their flyers. Click to view HERE.

If you are interested in volunteering at the enter, click to view HERE.

At the Prosper Centers, our mission is to build pathways to financial wellness, higher education and health coverage so that those who face barriers have opportunities to prosper.


The Best New Year’s Purpose

FacebooktwitterlinkedinFacebooktwitterlinkedin

By Jorge Ramos, Director of Prinso Health Center

If you are little or very overweight, your New Year’s Purpose is not to Lose Weight, but to solve the underlying problem of Overweight, that is, RESOLVE THE CAUSE OF OVERWEIGHT or what causes your body to gradually accumulate fat.

Certainly the cause is not the same as the consequence. Currently in society there is great confusion regarding being Overweight, although it is considered a public health problem, given the high frequency with which it occurs both in developed and underdeveloped countries.

This confusion affects even health professionals such as family doctors, internists, cardiologists, endocrinologists, bariatrists, nutritionists, psychologists, etc. and of course to the community in general.

When individuals start taking the overweight problem seriously, they consider it a problem and there is the problem, there is the confusion.

Everyone may think that being overweight is a problem: eating, poor eating habits, compulsion, stress, hormonal, emotional, carbohydrate addiction, lack of exercise, indulgence or neglect, etc. etc. etc. And it is not like that.
Overweight is not a problem; Overweight is the Consequence of a Problem.

The real problem that causes a person (eat what they eat, with or without stress, exercise or not exercise), accumulate fat progressively in the body, is always: a production greater than the corresponding amount of insulin by the pancreas. And that is the true cause of being Overweight. And this increased production of insulin in the body, is called Hyperinsulinemia and most of the time, although not always, it is accompanied by insulin resistance that predisposes to develop Diabetes.

Although it is difficult to believe and difficult to accept; In all cases and in all people with extra weight, The Cause of Overweight is Hyperinsulinemia.

The word Hyperinsulinemia (Hyper-insulin-emia) is composed of HYPER which means high, much or more. INSULIN or Insulin which is the main hormone produced by the pancreas in all people and EMIA or Hemia which means in the blood.
If you are overweight, you should read articles from serious and reliable sources on the Internet about Hyperinsulinemia and Insulin Resistance.

Thus, being overweight is never a problem, it is always a symptom; a symptom of hyperinsulinemia.
A symptom is never a problem, on the contrary, it is a blessing, because it is a sign, a warning, an indicator, a messenger, a warning that there is a Problem.

So the best Health Purpose for someone who is Overweight, whether it is a little or a lot, is: Solve the Background Problem of Overweight and not focus on the symptom, not aiming to lose weight, as this will come as a result of solving the problem. cause or resolve Hyperinsulinemia.
And if that is your purpose; Prinso® Health Center is on your side.

PRINSO® means: INsulin Regulation Program in the Overweight and is 100% specific, 100% natural and 100% effective.

The Prinso® Program, which is unique and exclusive to solve the underlying problem of overweight, is based on a specific, healthy, natural, complete, varied and always more than enough diet and is supported by an essential Natural Support that can be Acutens (Local Natural Support in Austin and San Antonio TX) or Prinso ® Capsules (Remote Natural Support with shipping to any city) which, due to its promoter effect of regulating the function of the pancreas, helps you resolve Hyperinsulinemia.

With the wonderful advantage that the results begin to be noticed from the first week.

And when the Prinso® Program is properly finished, you will no longer be overweight and there are precise indications, so that without the need for the Prinso® Natural Support and always being well nourished, avoid developing Hyperinsulinemia or Overweight again.

Here you can BOOK an APPOINTMENT online.
Request an appointment by phone call North Austin TX at 512 450 5150 and San Antonio TX at 210 547 8500.


Toastmasters communications public speaking

Improve Your Communication with Bilingual Toastmasters

FacebooktwitterlinkedinFacebooktwitterlinkedin

Would you like to improve your English AND Spanish speaking skills?  Regardless of your experience in either language, Bilingual Lady Toastmasters meetings can help you:

*decrease your fear of public speaking

*enhance the effectiveness of your message

*remove filler words from your speech like “ah” and “um”

*improve your grammar-immediately respond to questions you do not have much time to think about


Additionally, the Bilingual Lady Toastmasters club provides a warm and supportive environment made up of AMAZING ladies.
Be a guest at the next meeting at Genuine Joe’s Coffeehouse (2001 W Anderson Ln in North Austin)  cellar room from noon to 1 pm.  Meetings are every 1st Wednesday (in English) and 3rd Wednesday (in Spanish) of the month. More on this group can be found HERE.
If you are unable to make these meetings and prefer a Toastmaster club at a different time or place, find a Toastmasters club near you at THIS LINK.
Valerie Chavez can also be reached at 512-919-9634 for any questions.

There is another Bilingual Toastmasters that meets in South Austin on Mondays’ from 12 to 1 PM at IHOP 1101 S Mopac Austin, TX 78746 . More about this group can be found HERE.


Meet Sheila Hawkins-Bucklew, Founder & CEO at Hawkins Bucklew Jewelry Designs and Showroom 808

FacebooktwitterlinkedinFacebooktwitterlinkedin

Sheila Hawkins-Bucklew is an entrepreneur whose journey has been woven together with a common thread: the empowerment of women. She is a proponent of equality and women’s rights, something she has held close to her heart throughout her career.

Sheila was born in Pittsburgh, Pennsylvania and earned a B. S. Degree in Business Administration from Duquesne University. Sheila began her professional career in retail buying and store management. She lived in Washington, D.C. before moving to Austin, TX.

Through her servant leadership roles in the Austin community, she began to want to do more, she wanted to impact her global community by empowering women. In 2014 during Austin Fashion Week she launched Hawkins Bucklew™ Handcrafted Jewelry Designs as the face of her mission and the financial arm of the Hawkins Bucklew™ Foundation.

These two Hawkins Bucklew ventures tied perfectly together the common threads of Sheila’s creativity, business expertise, and passion for helping the under served.

In 2017 Sheila was selected by the U.S. Department of State for the Mandela Washington Fellowship Reciprocal Exchange Award. A flagship program of former President Obama, the Reciprocal Exchange program supports American professionals in their travel to Sub-Saharan Africa to engage in collaborative projects that demonstrates a substantial impact on the community and country of an African Fellow. Sheila partnered with Hauwa Liman, a Nigerian Fashion Designer to host their inaugural “Creative Entrepreneurship Bootcamp” in Lagos, Nigeria. This project focused on entrepreneurial programs for women who were creative entrepreneurs.

Sheila remains active in her local community as a member of the Greater Austin Black Chamber, the Four Point’s Task Force in District 6, and Jewelers of America. She is also a former member of The Links, Inc. Town Lake Chapter, National Black MBA Association, National Council of Negro Women, and National Association of Real Estate Brokers (RE-ALTIST). Sheila enjoys volunteering in the community dedicating her time to such organizations as the Capital City Black Film Festival, Austin Area Jazz Festival, and SXSW. Sheila has been featured in articles of the following periodicals: The Austin Chronicle Newspaper, Community Impact Newspaper, Austin Women’s Magazine, Tribeza Magazine, Eclectic Shades Magazine, and British Vogue.

Her most recent awards include the 2018 Profiles of Prominence Award given by the Austin Metroplex Chapter of the National Women of Achievement, Inc., the AFTV5 African Champion Award for 2018 Entrepreneur of the Year, and in September of 2018 Sheila was honored with the African Community Service Award given by the African community in the Washington, D.C. area. Sheila’s personal manta “I Am Because You Are” is what keeps her engaged in the community. Knowing what she has accomplished could not have been possible without the efforts of those who had come before her. Her current mission is to inspire mankind by empowering women through jewelry design. She hopes by sharing her personal story she can positively impact the lives of others.

Sheila, a life-long learner is a 2019 graduate of the University of Pennsylvania in their Executive Program in Social Impact Strategy. This gained knowledge centered around social business enterprises has helped launch Showroom 808; a collaborative marketplace for creative women entrepreneurs.


Wedding speech

Advance your speaking and leadership skills with Austin PM Toastmasters

FacebooktwitterlinkedinFacebooktwitterlinkedin

Does the mere thought of standing up to say a few words fill you with fear?
If so, you’re not alone! Fear of public speaking is reputed to rank even higher than death! Whether it’s the upcoming wedding speech, an important pitch to a client, or simply making your point in a meeting of colleagues, it’s easy for the fear to take over – so that you don’t perform at your best. There are consequences for how you’re viewed by friends, family and your boss, with follow-on emotional and economic impacts.

So what would you like to do about it? If you’re employed in a reasonable sized organisation, you might have already attended a presentation skills course.  If you really want to tackle your fear, and also if you’ve not got access to in-house training, Toastmasters is the perfect answer.

Our wide network of clubs and their learn-by-doing program are sure to help you become a better speaker and leader because you’ll be building your skills at a pace that you choose. And the regular meetings (typically twice per month) ensure you practice and develop your skills – just as you might build your muscles through regular exercise .

Here are just some of the benefits of joining Toastmasters:

  • Regular and constructive feedback from other learners as you practice organizing your thoughts and presenting them clearly
  • Access to a wealth of educational materials and resources on public speaking, listening skills and effective communication in conferences and meetings.
  • Insights on communication, leadership, club activities and other relevant topics.

Members quickly gain the skills that allow them to excel at job interviews, present humorous, informative or special occasion speeches or give powerful business presentations.

Attend the next meeting to find out more and see it in action. Guests are welcomed. Austin PM Toastmasters may be the place for you. The group originated to serve Project Managers, but it is not limited to professionals in that field. This group meets the 1st and 3rd Wednesdays of every month at 6:30 pm in North Austin at Asian American Resource Center (8401 Cameron Rd Austin, TX 78754 ). For more information on this group, visit HERE.



What Local Registrations are Required?

FacebooktwitterlinkedinFacebooktwitterlinkedin

Provided by George Ellison with LegalShield®

Whether you operate your business in a corporate office or a home office, some type of permit, licensure or registration will most likely be needed. The type and method of securing these permits and licenses often vary from jurisdiction to jurisdiction; so it is important to contact local governing bodies to make sure you have the proper documentation. However, almost every business will require some form of permit or license.

Get specific information

Our best advice is that you seek information that is specific to your location. The registration process in Chico, CA may be completely different from the one in Atlanta, GA. Often, your local city or county clerk will be the best person to speak with and should be able to direct you to the necessary paperwork required to legally run your business within the jurisdiction. If any state or federal documentation is required for your business type, the city office should also be able to advise you on this. Obtaining a permit or license may also require a minimal fee.

While changes in local law can impact your licensure or permit status, local governments are required by law to notify businesses within their jurisdiction of these changes. So keep an eye out for any communication from your local government. The Small Business Administration’s website (http://www.sba.gov) also has a robust database on the required registrations for your business at the federal, state, and local level.

Home-based businesses are not exempt from these requirements many times, and a special permit may be required to conduct business in your home due to zoning laws. Depending on your area (some local governments allow almost no commercial activity in residentially zoned areas while others may require special permits, etc.) you may be required to obtain special permission or a variance in order to conduct business out of your home. To find this information, we would recommend going to the horse’s mouth and asking your local authorities, as they will be most familiar with the particular requirements of your area.

While this article addresses local registration, some businesses may also require separate state and/or federal permits and licensure. State licensure is often required for the following business types:

  • Accountants
  • Bill collectors
  • Private security guards and private investigators
  • Real estate agents

This is just a small sampling of some business types which may require special state licensing. Again, the best advice will be to contact your local government for more information on any licensing required for your business type in your business location.

Industries that are heavily regulated by the federal government may require additional permits or licensure at the federal level. Examples of these business types include:

  • Drug manufacturing
  • Ground transportation
  • Alcohol, tobacco, or firearm manufacturing
  • Preparation of meat products

Again, these represent a small sample of the types of businesses which may require federal licensure. And again (you can probably guess where we’re going here) it is important to contact your local governing bodies for more information on the types of permit or licensure that is required for your business type in your location.

Your LegalShield attorney can help with local requirements. Contact George Ellison with any questions at [email protected] .


Get Updates

Receive monthly information on resources, event reminders, meet influencers, and more in our area.

Follow Us

FacebooktwitterlinkedinFacebooktwitterlinkedin

Recent Posts